Testosterone and Weight Loss: FEEL FABULOUS IN 2019 PART 6
Power Hormones, Testosterone and Weight Loss Welcome back to The Science of Fat Loss Hints, Tricks, and Tips: Part 6 to learn how boosting testosterone and other power hormones helps to facilitate fat loss, increases energy and helps to sculpt your body for both men and women. Most people...
Insulin and Weight Loss: FEEL FABULOUS IN 2019 PART 5
Insulin and Weight Loss Welcome back to The Science of Fat Loss Hints, Tricks, and Tips: Part 5 to learn how controlling insulin and blood sugar helps to facilitate fat loss, increases energy and helps to sculpt your body. Most people don't realize that insulin and weight loss...
STRESS AND WEIGHT LOSS: FEEL FABULOUS IN 2019 PART 4
STRESS AND WEIGHT LOSS: CORTISOL BELLY AND THE ADRENAL GLANDS Welcome back to The Science of Fat Loss Hints, Tricks, and Tips: Part 4 to learn how stress reduction helps to facilitate fat loss, increases energy and helps to sculpt your body. Most people don't realize that...
Gut Health and Weight Loss: Feel Fabulous in 2019 Part 3
Gut Health and Weight Loss: Feel Fabulous in 2019 Part 3 Welcome back to The Science of Fat Loss Hints, Tricks, and Tips: Part 3 to learn how gut health helps to facilitate fat loss, speeds up your metabolism and helps to sculpt your body. Being...
Strength Training for Weight Loss: Feel Fabulous in 2019 Part 2
Strength Training for Weight Loss Welcome back to The Science of Fat Loss Hints, Tricks, and Tips: Part 2 learn how to benefit from strength training for weight loss speeds up your metabolism and helps to sculpt your body. Being a holistic personal trainer and nutrition...
Thermodynamic Thyroid and Weight Loss: Feel Fabulous in 2019 Part 1
Metabolism, Thyroid and Weight Loss This article is the first article of a ten-part series on Fat Loss and the best tips, and tricks to help Get You in Shape. This first article will focus on your body's internal furnace, the thyroid. This vital gland is responsible for...
The Risk of Silver or Metal Dental Fillings
Unknown to some, dental amalgam, the kind of substance that is being used as tooth fillings, contain dosage of Mercury that is known to be toxic to one’s health, especially to one’s nervous system. Dental Amalgam Dental Amalgam is a common material used to fill cavities. Some...
How Accurate Are Home Glucose Monitors?
How Accurate Are Home Glucose Monitors? Diabetic patients live a rather perilous life. Every day, they need to walk through a precarious balance of what is allowed and what is not. They need to make sure that their health is still within the bounds of the...
How Watermelon Can Reduce Cardiovascular Diseases
How Watermelon Can Reduce Cardiovascular Diseases Cardiovascular diseases are a group of disorders of the heart and blood vessels which include coronary heart disease, cerebrovascular disease, peripheral arterial disease, rheumatic heart disease, congenital heart disease and deep vein thrombosis and pulmonary embolism. Thus, this is a...
Introduction: Total Health and the Five Dimensions of Success
What is success? At a young age we are groomed to be successful and to be the new generation to take our country to new heights of prosperity and greatness. Success is ingrained in our minds in school, in culture, and all throughout life. I...