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Insights On Health, Wellness, & Anti-aging

Insights On Health, Wellness, & Anti-aging

So, I wanted to post some of my insights or thoughts on health, wellness, and anti-aging. Given much of the research that I have done, I have come to the conclusion that the gut is the center of health and that all disease and health symptoms start […]

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The Gut: The Hub Of Health

The Gut: The Hub Of Health

So, I wanted to post some of my insights or thoughts on health, wellness, and anti-aging. Given much of the research that I have done, I have come to the conclusion that the gut is the center of health and that all disease and health symptoms start […]

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Children with ADHD Can Improve with Proper Nutrition

A balanced diet is recommended so that we get the right nutrients needed by our body to perform our daily task and feel better. Right nutrition is all the more needed by growing and developing children. Proper nutrients are taken from fruits, vegetable, whole grains and protein […]

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National Association of Nutrition Professionals

National Association of Nutrition Professionals

So I got back on Sunday from the National Association of Nutrition Professionals and I wanted to mention a few highlights from the lectures. What did I learn? Nitric Oxide plays a pivotal role in heart disease, energy, erectile dysfunction, athletic performance, immune modulation, strength and stamina. […]

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So, I wanted to post some of my insights or thoughts on health, wellness, and anti-aging.

So, I wanted to post some of my insights or thoughts on health, wellness, and anti-aging. Given much of the research that I have done, I have come to the conclusion that the gut is the center of health and that all disease and health symptoms start […]

See more
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