CALL NOW: 310-720-8125

Personal Trainer Brentwood, CA

 

Are you ready to reshape your body and completely change your life? Let us help you reach your goals in the shortest amount of time. Our objective is to help you achieve results by coaching you in the following areas: nutrition, exercise, sleep, and holistic lifestyle changes. We assist our clients by providing them in-house training with complete facilities and professional personal trainers in Brentwood whose expertise is to design customizable training programs. Call us today for more information about our comprehensive fitness training programs at 310-720-8125.

Our training rates for the West Los Angeles gym are located here: Pricing

Nutritionist Brentwood

Our personal training service and yoga sessions will include a dedicated nutritionist to help you reach your goals. For more information on our nutritional services please go to: Personalized Nutrition

 

Personal Trainers

Shawn

personal trainer Brentwood

Shawn is one of the most popular trainers in Los Angeles with a client list that includes various celebrities and athletes. He is the founder of Perfect Body, Inc., has been a fitness spokesperson for Time Warner, manages three health and fitness web sites, was featured four times on KCAL 9 news “9 on the town”, was featured on CBS radio 97.1 numerous times, has appeared on a variety of cable shows, he is the in-house nutritionist at the Beverly Hills Rejuvenation Center and runs a successful personal training and health practice.

His approach to fitness is both unique and compelling.  He uses a three dimensional approach which includes the mind, body, and spirit.  This approach has been extremely useful and effective to help people lose weight.

Shawn’s background is wide and diverse.  He attended UCLA graduating with honors in Economics and Philosophy.  While attending UCLA, Shawn was a model with the prestigious Ford Modeling Agency.  After graduation, he was hired by the esteemed investment bank, Merrill Lynch, as an institutional broker and then subsequently transferred over to Smith Barney to become a Financial Advisor.  After his 4 year stay in finance, Shawn’s health was suffering from hypoadrenia so he left the industry.  After struggling with his own personal health challenges, he decided to dedicate his life to health and fitness and started a new career to help others.  Shawn is now an entrepreneur in the fitness industry focusing on personal training, public speaking, fitness modeling, and media.  Also, Shawn produced and was featured in a fitness video called Physical Evolution (The trailer and clips are located on the media page – click here to go to that page: Media

Certifications:

  • Certified Personal Trainer with the American College of Sports Medicine,
  • Certified Personal Trainer with the National Academy of Sports Medicine
  • Certified Life and Nutritional Coach with the CHEK Institute
  • Certified Exercise Coach with the CHEK Institute
  • Certified Diagnostic Nutritionist

Coursework and Workshops:

  • Advanced Program Design by Ian King
  • Tesnsegrity, Gravity Line, and Correcting Posture by Guy Voyer DO
  • Scientific Core Conditioning
  • Scientific Back Training
  • Sports Performance Begins and Ends in Your Mouth
  • What You Don’t Know About Weight Training Can Hurt You by Paul Chek
  • CHEK Program Design

Specialization:

  • Body Sculpting and Shaping
  • Nutrition and Disease Prevention
  • Postural Alignment
  • Bodybuilding
  • Energy and mood enhancement thru natural means
  • Anti Aging

He also does in–home training sessions in the following areas: Los Angeles, Venice, Santa Monica, Malibu, Pacific Palisades, Marina Del Rey, Century City, and Beverly Hills.

 

Nicole

Personal Training BrentwoodNicole is certified personal trainer and professional fitness competitor.  She has been a personal trainer since 1998 and specializes in body shaping through weight training, nutrition, and cardiovascular exercise.   She holds several fitness titles including the prestigious Miss Fitness America Pageant Champion.  Nicolette has been featured on television shows such as “Monday Night Live” and “Mornings Live” as well as a multitude of fitness magazines.  Because of her position as one of the personal trainers for the contestants of “Extreme Makeover” she is also very familiar with working around injuries as well as surgeries.  Nicolette trains both male and female clients from beginners to professional athletes and customizes each program accordingly.

  • IFBB Professional Fitness Competitor
  • USA National Fitness Champion
  • Los Angeles Fitness Champion
  • Miss Fitness Universe Pageant runner-up
  • Miss Fitness America Pageant Champion
  • ESPN series Fitness Champion
  • Emerald Cup Fitness Champion
  • Ironman Fitness Champion
  • AFTA and PTA Certified

 

Brian

personal trainer BrentwoodBrain is a certified personal trainer and has been a trainer since 2000.  From his experiences and his long list of credentials he has formed an expertise in body shaping and fat loss.

 

 

 

 

 

  • BA Health Education/Nutrition concentration University of Maine
  • American College Sports Medicine: Health and fitness instructor
  • National Academy of Sports Medicine: Optimum performance trainer
  • Aerobics and Fitness Association: certified personal trainer
  • Check Institute: Exercise Coach
  • Shwarzbien Endocrinology Institute: Certified Nutritionist

 

 

Our Unique Services

For more information about our unique services about weight loss, training, nutrition, supplements, toning and shaping, please check out these links:

We look forward to working with you.

 

 

Yoga Brentwood

Danielle

yoga brentwoodI first began yoga at the urging of a friend five years ago.  I had suffered from a compression fracture in my spine and was curious if yoga could help.  It took a few classes and then I was hooked on yoga.  My pain could be managed through my yoga practice and this was just one of the many benefits and life changes that yoga has provided me.

I am a 200- hour Yoga Alliance certified yoga instructor and have taught in various athletic clubs, corporate and residential facilities and privately in San Diego and Los Angeles, California. In addition to privately instructing in the home or office, I currently teach at the Spectrum Athletic Clubs of Los Angeles and am yoga coordinator and instructor at Azzurra, a high-rise condo complex located in Marina Del Rey.

I am pursuing my Master’s in Counseling at Cal State Northridge; my dream is to open my own practice that combines both Western and Eastern approaches to therapy that involves both the physical and mental body.

My approach to yoga is to combine the physical and mental elements of yoga so that my students leave each session feeling that they are completely energized and refreshed…a feeling unlike any cardio machine can give you!  I teach a variety of styles, from Vinyasa Flow/Power Yoga to therapeutic, yin-based yoga.

 

 

Massage Therapy Brentwood, CA

massage BrentwoodCraig Hollander has personally trained, applied therapeutic deep muscle therapy, and consulted clients in nutrition since 1992 in Los Angeles. He has worked for Stuart Berger M.D. and Ronald Hoffman M.D., both authors and radio personalities. Mr. Hollander formulated two vitamin lines while working in New York City. His formulations could be found in over four hundred pharmacies and health food stores in the New York metropolitan area.

Mr. Hollander’s approach to exercise and nutrition is to optimize one’s health as you’re diminishing body fat, to produce the best physical shape internally as well as externally. Craig has spent over fifteen years researching exercise physiology, anti-aging, corrective deep muscle therapy, and the holistic field of nutrition. He has consulted clients with various health problems, and educated them how to improve their health.

Mr. Hollander has trained and consulted celebrities in the film, television, radio, and music industries. His clients have included, Denise Richards, Gene Simmons, Elizabeth Pena, Jon Bon Jovi, Marisol Nichols, Nora Dunne, and stars from Rush Hour, 24, Baywatch, One Life to Live, and numerous stars from other films and television series.

Craig has treated various sport injuries, repetitive use injuries, as well as back and joint problems with deep muscle corrective therapy. His expertise is backed by many testimonies from clients with long and short term problems.

Craig is certified through ACE and has been a long standing member of the IDEA.  His background as a deep muscle therapist results from years of studying anatomy and physiology. Craig has appeared on Inside Edition, radio and has endorsed exercise equipment.