Living in Los Angeles we have great de-stressers, like the year round sun. At the same time, we are known for having some of the worst traffic in the nation, which adds a significant amount of stress to our lives. Anyone who regularly commutes from Santa Monica to West Hollywood or Beverly Hills area, has likely experienced this stress. Stress is BAD! Through my in-home coaching sessions, I use a holistic approach to help remove the stress from your life. We focus on basics like sleep, local organic eating, budgeting for your diet, exercise and weight lifting, as well as digging deeper into physiological issues that may impede your development process.
When convenience is a big factor, my in-home personal training service is the solution. Let’s set up a regular schedule that works for you, or if you prefer to have more flexibility we can plan on a weekly basis. Browse my site and see all that I have to offer beyond your standard personal trainer.