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VIDEO

Meet Shawn Phillips – Personal Trainer, Nutritionist, & Holistic Life Coach

Interview on Gregory Mantell

Interview on The Gregory Mantell Show

he following video clips features Shawn on the "Gregory Mantell Show". Shawn primarily covers strength training and nutrition in this interview.
Interview on Gregory Mantell Show

Interview on Gregory Mantell Show

The following video clips features Shawn on the "Gregory Mantell Show". Shawn primarily covers strength training and nutrition in this interviews.
Protein, Carbs & Healthy Fats

Protein, Carbs & Healthy Fats

North Hollywood resident, Sky, has been working worth Shawn for the past 4 weeks. It's time for a check-in and Sky is happy with her results. Shawn gives additional tips on eating proteins before carbs, and the good fats that you should definitely have in your diet.
Eating Tips to Boost Metablism

Eating Tips to Boost Metablism

Shawn discusses several important keys to eating for boosting your metabolism. With new client Sky, he discusses good carbs vs. bad carbs, how often you should eat, battling cravings, and the best time of the day to exercise.
Lost 10lbs & Feeling Great

Lost 10lbs & Feeling Great

Television segment with Shawn working with a client, who explains the benefits she's seen since she started her complete full-body health training with Shawn. She has lost 10 lbs in her first couple of weeks training with Shawn.