Choose Your Fitness Plan Los Angeles – Shawn Phillips Training

Find Your Perfect Fit

Hey there! Ready to find the perfect fitness plan to transform your body and life? My Choose Your Plan page makes it easy to pick the ideal program tailored to your goals—whether it’s shedding fat, building muscle, boosting energy, or enhancing mental wellness. As your holistic personal trainer in Los Angeles, I offer six customized fitness plans, each backed by my 10-pillars approach for lasting results. Explore the carousel below, take a quick quiz to confirm your choice, and let’s get you started with a free consultation!

Choose Your Plan

Browse our six customized fitness plans in the carousel below. Each plan is designed to deliver specific results, from rapid fat loss to elite athletic performance. Click through to see which one sparks your interest, then take our quizzes to ensure it’s the right match for your lifestyle and goals in LA or beyond.

15+ Pound Fat Loss & Muscle Building Plan

Drop 15+ pounds of fat while building lean muscle with this balanced plan tailored for steady, sustainable transformation in Los Angeles. Experience boosted energy and strength as we optimize your workouts, nutrition, and hormones for a renewed, confident you.

30+ Pound Master Fat Loss Plan

Tackle significant weight loss with this master plan designed to shed 30+ pounds of fat while preserving muscle and vitality right here in LA. Break through plateaus with holistic strategies that address root causes like stress and hormones, leading to lasting health and a slimmer silhouette.

Rapid Muscle Building Plan for Lean Frames

Pack on lean muscle quickly if you’re naturally slim, with this specialized plan that overcomes fast metabolisms for noticeable gains in Los Angeles. Fuel your body with targeted nutrition and workouts to build strength and size, transforming your frame into a powerful, defined physique.

Elite Athletic Performance Training Plan

Elevate your game in sports like soccer, tennis, or surfing with this elite plan focused on speed, power, and agility in LA. Enhance endurance and prevent injuries through sport-specific coaching and holistic recovery, helping you dominate on the field or court.

Advanced Body Sculpting & Aesthetics Plan

Sculpt a chiseled, aesthetic body with this advanced plan, perfect for refining curves or building the ultimate physique in Los Angeles. Target glutes for women seeking the perfect butt or broad shoulders for men, using precision workouts and nutrition for competition-ready results.

Accelerated Intensive Results Plan

Fast-track fat loss, muscle gains, or performance with this intensive plan featuring 4+ sessions per week for rapid breakthroughs in LA. Invest in your health and longevity with extra motivation and support, achieving in weeks what takes others months.

Plan Options

Here’s a quick overview of the six customized fitness plans to guide your choice:

15+ Pound Fat Loss & Muscle Building Plan: Drop 15+ pounds and sculpt lean muscle with balanced workouts and nutrition. Ideal for moderate fat loss and strength gains. Learn More

30+ Pound Master Fat Loss Plan: Achieve major weight loss (30+ pounds) with intensive coaching and lab support. Perfect for significant transformations and overcoming plateaus. Learn More

Rapid Muscle Building Plan for Lean Frames: Pack on muscle for slim builds with progressive strength training and calorie-dense nutrition. Great for hardgainers seeking size and strength. Learn More

Elite Athletic Performance Training Plan: Boost speed, power, and endurance for peak sports performance. Tailored for athletes or active individuals. Learn More

Advanced Body Sculpting & Aesthetics Plan: Chisel a defined, symmetrical physique with precision exercises and nutrition. Ideal for competition prep or beach-ready looks. Learn More

Accelerated Intensive Results Plan: Fast-track fat loss or muscle gains with 4+ sessions/week and high-intensity coaching. For committed clients wanting quick breakthroughs. Learn More

Which Plan is Right for You? Take These Quick Quizzes

Not sure if this is your perfect fit? Try my two quizzes to assess your needs and align with the best path:

Share results in your free consultation!

Holistic Weight Loss & Fitness Assessment Quiz

Quiz

Ready to uncover your weight loss potential?

Discover Your Fitness and Weight Loss Path with Shawn

Discover Your Path

Let's personalize your plan based on your lifestyle

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Want your full results emailed?

Plus a free customized bonus guide and a Free Consultation? Enter your info and I'll send it right over—I'll review your results and reach out!

Find Your Perfect Fitness Plan

Quiz

Discover the Customized Path to Sustainable Transformation

Struggling with weight loss, fitness goals, or feeling drained, unmotivated, and held back by health challenges? This quick quiz tailors a plan from Shawn Phillips Training to your holistic needs, plus a program format and key services for life-changing results. Select honestly—let's build your energized, motivated future!

Take this quick quiz to find your perfect weight loss program!

Ready to Start Your Journey?

Found your plan? Contact me now to book your free consultation and let’s make it happen. Not sure yet? Take the quizzes or reach out to discuss your goals—I’m here to help you shine!

Choose Your Fitness Plan Los Angeles – Shawn Phillips Training

Find Your Perfect Fit

Choose Your Plan

15+ Pound Fat Loss & Muscle Building Plan

30+ Pound Master Fat Loss Plan

Rapid Muscle Building Plan for Lean Frames

Elite Athletic Performance Training Plan

Advanced Body Sculpting & Aesthetics Plan

Accelerated Intensive Results Plan

Plan Options

Which Plan is Right for You? Take These Quick Quizzes

Ready to Start Your Journey?

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