Shawn Phillip

Holistic Weight Loss and Fitness

Shawn Phillips - Google Reviews
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Free Consultation

Free Assessment

Holistic Weight Loss and Fitness

Shawn Phillips - Google Reviews
Menu
Perfect Body By Shawn Phillips Logo

Free Assessment

Your Complimentary Free Consultation — Phone or Video

A Real Conversation. A Clear Plan. No Charge. A $150 Value.

Most personal trainers want to sell you a package before they understand anything about you. This call is different. In 20 to 40 minutes, Shawn will listen to your goals, understand what has been getting in your way, and give you honest, specific guidance on what it will actually take to get results.

This is not a sales pitch. It is a professional conversation with 21 years of experience behind every question he asks.

Book Your Free Consultation Today

Shawn works with a select number of clients at a time to ensure every person gets his full attention.

Call or Text: (310) 720-8125

Email: holisticbodytrainer@gmail.com

What You Receive — Complimentary ($100 Value)

  • Goals and Clarity Review
  • Shawn's 1-2-3-4 Holistic Method Explained
  • Honest Assessment of What Will Work For You
  • Roadblock Identification
  • Custom Fitness Plan Recommendation
  • Clear Next Steps

WHAT WE COVER IN YOUR CONSULTATION

Everything Addressed in Your 20 to 40 Minute Call

Goals and Clarity Review

We start by understanding exactly what you want to achieve and why it matters to you now. Weight, energy, sleep, hormones, strength, confidence — everything is connected, and this conversation sets the foundation for your entire program.

Roadblock Identification

What have you already tried? What has not worked and why? Shawn listens without judgment and asks the right questions — medical history, orthopedic issues, sleep quality, energy levels, mood, medications, and hormonal factors. These are the variables most trainers never ask about. Identifying them is what separates a program that works from one that stalls.

Shawn's 1-2-3-4 Holistic Method

Shawn will walk you through his foundational approach: Sleep and Breathing first, then Nutrition, then Stress Management, then Exercise. Steps 1, 2, and 3 are restoration — they set the stage so that step 4, exercise, produces fast progress and lasting results. Most trainers start at step 4 and wonder why nothing sticks.

Custom Fitness Plan Recommendation

Based on your goals and situation, Shawn will identify which of his custom programs is the right fit for you — whether that is fat loss, muscle building, athletic performance, or body sculpting. You will leave the call knowing exactly where you stand.

Honest Next Steps

No pressure, no pitch. If Shawn believes he can help you, he will tell you clearly what that looks like and what it costs. If he does not think it is the right fit, he will tell you that too. Honesty is the foundation of every client relationship.

Book Your Free Fitness Consultation with shawn

WHY THIS CONSULTATION IS DIFFERENT

Why Most People Stay Stuck and How This Call Changes That

The fitness industry is built on selling programs before understanding people. Most trainers hand you a generic workout and a meal plan on day one and call it personalized. The real reason most people do not get results has nothing to do with effort. It has to do with where they start.

Shawn’s 1-2-3-4 method addresses your body in the right order — restoring the foundations that make everything else work faster and last longer. Sleep and breathing, nutrition, stress management. These come first. By the time you are training, your body is already moving in the right direction. Most of Shawn’s clients do not need to be pushed — they feel better and they naturally train harder.

Shawn’s exercise methodology is equally precise. Tempo, form, technique, training volume, and fueling around workouts are all programmed with intention. This is not general fitness instruction — it is an advanced, individualized approach built around how your specific body responds. The result is faster progress with fewer setbacks.

With 21 years of experience as a certified Holistic Lifestyle Coach, Functional Diagnostic Nutritionist, and Exercise Coach, Shawn built this consultation to give you clarity, direction, and honesty from the very first conversation.

WHO THIS IS FOR

This Consultation Is Designed For You If:

  • You have tried programs before and have not gotten lasting results
  • You are carrying extra weight and are not sure what is really causing it
  • You have injuries, chronic pain, or postural issues affecting your training
  • You feel like your body is not responding the way it used to, regardless of age
  • You want a clear, honest picture of where you are before investing in a program
  • You are serious about making a real change and want to do it right
Anti-Aging guide

WHO THIS IS FOR

How to Book Your Free Consultation

Step 1: Contact Shawn

Fill out the form above or call or text (310) 720-8125. Shawn will confirm a time that works for you.

Step 2: Your Free Consultation Call

Choose a phone call or a video call via Google Meet — whichever you prefer. The call runs 20 to 40 minutes. No preparation required.

Step 3: Walk Away With a Clear Direction

You will end the call knowing exactly what your body needs, which program fits your goals, and what your next step looks like. Whether you move forward with Shawn or not, you will leave better informed than when you started.

What Clients Say About Shawn

4.9/5 ★★★★★ (30 Google Reviews)

I’m honored to have a 4.9 rating from 30+ Google reviews.  My clients’ feedback reflects the transformative power of my holistic approach.

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Yasser Bhatt
YASSER BHATT, M.D.

Shawn has one of the best if not the best training programs in Los Angeles. After training with Shawn I completely reshaped my body. His diet and training program helped me achieve all of my goals...

Barry Manilow
BARRY MANILOW
Musician

Shawn has helped me with my performances by changing my diet and exercise program to increase my energy, stamina, and productivity...

Kimberly Hunt
KIMBERLY HUNT

Shawn is unlike any other personal trainer–because he looks beyond your appearance and considers your overall health and holistic well-being.

Shawn Phillips Training offers holistic personal training, nutrition coaching, nutrition counseling, weight loss coaching, functional fitness, and lifestyle coaching in Los Angeles, Santa Monica, Brentwood, Beverly Hills, West Hollywood, Marina Del Rey, Culver City, Playa Vista, and surrounding areas.

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