Shawn Phillip

Holistic Weight Loss and Fitness

Shawn Phillips - Google Reviews
Perfect Body By Shawn Phillips Logo
Menu

Free Assessment

Menu
Perfect Body By Shawn Phillips Logo
Free Assessment

Your Complimentary 60-Minute In-Person Fitness Assessment

A Real Assessment. A Real Plan. Complimentary. A $175 Value.

Most personal trainers offer a free phone call. What you will receive from Shawn Phillips is something entirely different: a comprehensive, in-person assessment that gives you real answers about where you are, what is holding you back, and exactly what needs to change to get results.

This is not a sales conversation. It is a professional evaluation, the same process Shawn uses with every new client, offered to you at no charge.

WHAT IS INCLUDED IN YOUR ASSESSMENT

Everything Covered in Your 60-Minute Session:

Goals and Symptoms Review

We begin by understanding what you want to achieve and what has been getting in your way. Weight, energy, sleep, stress, hormones, mood: everything is connected, and this conversation sets the foundation for everything that follows.

Holistic Lifestyle Assessment

Shawn will evaluate your current nutrition habits, sleep patterns, stress levels, daily movement, and lifestyle factors that directly impact your body composition and energy. Most trainers skip this entirely. It is where lasting transformation begins.

Orthopedic Assessment

A functional movement and postural evaluation to identify imbalances, compensation patterns, and injury risks. This ensures your program is built around your body and not a generic template that could set you back rather than move you forward.

Body Measurements

Shawn takes precise circumference measurements: waist, hips, chest, arms, and thighs. Think of it this way: a seamstress does not measure your health with a body fat scale. He measures how your body actually fits into clothing. That is exactly how Shawn tracks your progress, and it is far more meaningful than a number on a screen. Many trainers rely on body fat scales, DEXA scans, or InBody devices. Here is the truth about those tools:
  • Body fat scales (including Tanita) are notoriously inconsistent. Your hydration level, time of day, food intake, and skin temperature can swing the reading by 3 to 5 percentage points with nothing in your body actually changing. That kind of variance creates confusion, not clarity.
  • DEXA scans and InBody devices are more accurate, but they require a clinical setting, significant cost, and scheduling around a facility. They are impractical for regular progress tracking and tell you nothing about how you look and feel in your clothing.
  • Body fat percentage as a number means very little to most people on a day-to-day basis. Dropping from 28% to 24% body fat sounds abstract. Losing two inches off your waist and fitting into clothes you have not worn in years is real and immediately motivating.
Circumference measurements are simple, consistent, repeatable, and honest. They tell you exactly what is changing, where it is changing, and at what rate. Every measurement taken with Shawn uses the same technique, the same landmarks, and the same conditions, so your progress is always a fair comparison.
These measurements become your baseline: the starting point against which every future session is compared.

Before Photo

A professional baseline photo taken at the start of your journey. Nothing is more motivating than seeing where you started versus where you are. Many clients say this single photo becomes one of their most powerful tools for staying committed to the process.

Your Personalized Holistic Body Strategy Report

(Prepared following your session and reviewed with you personally) At the conclusion of your assessment, Shawn prepares a comprehensive written 2-page Holistic Body Strategy Report, a professional summary customized specifically for you. Your Strategy Report includes:
  • A summary of your current health and fitness status
  • Key areas to address: nutrition, movement, lifestyle, and recovery
  • An overview of the recommended strategy and approach for your goals
  • Next steps and what a program with Shawn would look like for you specifically
This is a document you can read, reference, and act on. It is yours to keep, whether you move forward with Shawn or not.

What You Receive: Complimentary ($175 Value)

  • Goals and Symptoms Review
  • Holistic Lifestyle Assessment
  • Orthopedic Assessment
  • Body Measurements
  • Before Photo
  • 2-Page Holistic Body Strategy Report
Book Your Free Fitness Consultation with shawn

WHY THIS ASSESSMENT IS DIFFERENT

Why Most People Fall Short and How This Assessment Changes That

The fitness industry is built on one-size-fits-all programs that ignore everything unique about you. Your hormones. Your stress load. Your movement history. Your lifestyle. Your injuries.
Shawn’s assessment is the antidote to that approach. In 60 minutes, you will know more about what your body needs and why previous attempts may have fallen short than most people learn in years of trial and error.
With 21 years of experience as a certified Holistic Lifestyle Coach, Functional Diagnostic Nutritionist, and personal trainer, Shawn has built this assessment process to give you clarity, direction, and confidence from day one.

WHO THIS IS FOR

This Assessment Is Designed For You If:

  • You have tried programs before and have not gotten lasting results
  • You are carrying extra weight and are not sure what is really causing it
  • You have injuries, chronic pain, or postural issues affecting your training
  • You are over 40 and feel like your body is not responding the way it used to
  • You want a clear, honest picture of where you are before investing in a program
  • You are serious about making a real change and want to do it right
Anti-Aging guide

WHO THIS IS FOR

How to Book Your Assessment

Step 1: Contact Shawn

Reach out via the form below, call, or email to schedule your complimentary assessment. Shawn will confirm a time and location that works for you.

Step 2: Your 60-Minute In-Person Session

Assessments are conducted in person in the Los Angeles area. Shawn works with clients at a gym, outdoor location, or in-home setting depending on your preference and program type.Wear comfortable workout clothing and bring water. No preparation is required.

Step 3: Receive Your Strategy Report

Following your session, Shawn prepares your personalized Holistic Body Strategy Report and reviews it with you. You will leave with a clear picture of your current status and a concrete pathforward.

What Clients Say About Shawn

4.9/5 ★★★★★ (30 Google Reviews)

I’m honored to have a 4.9 rating from 30+ Google reviews.  My clients’ feedback reflects the transformative power of my holistic approach.

Testimonial Carousel
Yasser Bhatt
YASSER BHATT, M.D.

Shawn has one of the best if not the best training programs in Los Angeles. After training with Shawn I completely reshaped my body. His diet and training program helped me achieve all of my goals...

Barry Manilow
BARRY MANILOW
Musician

Shawn has helped me with my performances by changing my diet and exercise program to increase my energy, stamina, and productivity...

Kimberly Hunt
KIMBERLY HUNT

Shawn is unlike any other personal trainer–because he looks beyond your appearance and considers your overall health and holistic well-being.

Book Your Complimentary Assessment Today

Spots are limited. Shawn works with a select number of clients at a time.

Call or Text: (310) 720-8125

Email: holisticbodytrainer@gmail.com