Shawn Phillip

Holistic Weight Loss and Fitness

The Link Between ADHD and Poor Diet

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Poor diet results to health issues and one of the series of preliminary studies recorded in the American Journal of Clinical Nutrition is the effect of inadequate diet of Attention Deficit Hyperactivity Disorder (ADHD). ADHD is a neurobehavioral disorder affecting not only children but people of any ages. Individuals with ADHD have difficulty focusing on … Read more

The Health Benefits of Omega Fatty Acid Supplements in ADHD

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With the recent developments in the study for the treatment and management of ADHD conditions among children, the Journal of Developmental and Behavioral Pediatrics research provides a new discovery of the potential health benefits of omega fatty acids in alleviating symptoms of attention deficit that are common among ADHD children. The research includes children with … Read more

Children with ADHD Can Improve with Proper Nutrition

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A balanced diet is recommended so that we get the right nutrients needed by our body to perform our daily task and feel better. Right nutrition is all the more needed by growing and developing children. Proper nutrients are taken from fruits, vegetable, whole grains and protein products. As a certified Los Angeles Nutrition Coach, … Read more

National Association of Nutrition Professionals

National Association of Nutrition Professionals | Shawn Phillips Personal Trainer

So I got back on Sunday from the National Association of Nutrition Professionals and I wanted to mention a few highlights from the lectures. What did I learn? Nitric Oxide plays a pivotal role in heart disease, energy, erectile dysfunction, athletic performance, immune modulation, strength and stamina. The lecturer, Dr. Carolyn Pierini, discussed how the … Read more