Shawn Phillip

Holistic Weight Loss and Fitness

The Effect of Noisy Nighttime Environment to Blood Pressure

blood pressure, fitness trainer los angeles, personal training los angeles | Shawn Phillips Personal Trainer Los Angeles

If you are mindful about your blood pressure and on how to keep it low, then consider living in a better environment especially during the night time. Researches done recently showed that strident noises heard during the nighttime can cause blood pressure to escalate. You may find it unbelievable, but loud noises during night time … Read more