How to Find A Personal Trainer “Near Me”: Los Angeles, Santa Monica
How to Find A Personal Trainer "Near Me": Los Angeles, Santa Monica How do you 'find a personal trainer near me?' Looking for a personal trainer in Los Angeles can be a daunting task. With so many choices, how do you choose? If you are looking...
Strength Training for Weight Loss: Feel Fabulous in 2019 Part 2
Strength Training for Weight Loss Welcome back to The Science of Fat Loss Hints, Tricks, and Tips: Part 2 learn how to benefit from strength training for weight loss speeds up your metabolism and helps to sculpt your body. Being a holistic personal trainer and nutrition...
Thermodynamic Thyroid and Weight Loss: Feel Fabulous in 2019 Part 1
Metabolism, Thyroid and Weight Loss This article is the first article of a ten-part series on Fat Loss and the best tips, and tricks to help Get You in Shape. This first article will focus on your body's internal furnace, the thyroid. This vital gland is responsible for...