ADHD or Attention Deficit-Hyperactivity Disorder refers to a chronic disorder that starts to manifest in childhood which is described with inattentiveness, over-activity, impulsivity or a combination of any of those manifestations. This is a mental or neurobehavioral disorder. ADHD is a common behavioral disorder that affects an estimated 8% to 10% of school-age children. Boys … Read more
If you are mindful about your blood pressure and on how to keep it low, then consider living in a better environment especially during the night time. Researches done recently showed that strident noises heard during the nighttime can cause blood pressure to escalate. You may find it unbelievable, but loud noises during night time … Read more
A balanced diet is recommended so that we get the right nutrients needed by our body to perform our daily task and feel better. Right nutrition is all the more needed by growing and developing children. Proper nutrients are taken from fruits, vegetable, whole grains and protein products. As a certified Los Angeles Nutrition Coach, … Read more
So, I wanted to post some of my insights or thoughts on health, wellness, and anti-aging. Given much of the research that I have done, I have come to the conclusion that the gut is the center of health and that all disease and health symptoms start with poor gut function. Many other researchers in … Read more
Did you know that if you made $100,000 in 2000, just to keep up with inflation, you would have to make $158,000 today. OMG! Am I reading this correctly? An article written by a researcher at the American Institute for Economic Research discuses and address inflation over the past 12 years: https://www.aier.org/article/7545-everyday-price-index How does this relate to your … Read more
