A natural approach vs. an unnatural approach Perhaps it is worth noting that many of us want a quick fix for excessive fat. Is surgery an option? While looking for the quick solution on how to lose weight, the surgical approach is enticing as it could give the immediate result of losing fat. Many do … Read more
You may not even be aware that the personal care products you are using might not be safe to use. These include the shampoos, cosmetics, shaving creams, lotions, toothbrush, deodorants, hair dye and many others products that you buy from the local stores. Commercially-made personal care products usually contain chemicals that are potentially dangerous to … Read more
The Food and Drug Administration in the U.S.takes recognition on the potential health risks arising from the intake of different drugs prescribed as pharmaceutical intervention to improve the condition of Attention Deficit Hyperactivity Disorder or ADHD. The health agency directed the different drug manufacturers of medicines formulated for the treatment of ADHD to disclose to … Read more
Maintaining an active lifestyle is a very important in order to stay alert and healthy. This is so true even with little children. Children who do physical activities for at least three hours a day have better defenses against sickness such as cold and flu. Doing regular exercise enhances their immune system and making them … Read more
With the recent developments in the study for the treatment and management of ADHD conditions among children, the Journal of Developmental and Behavioral Pediatrics research provides a new discovery of the potential health benefits of omega fatty acids in alleviating symptoms of attention deficit that are common among ADHD children. The research includes children with … Read more
ADHD or Attention Deficit-Hyperactivity Disorder refers to a chronic disorder that starts to manifest in childhood which is described with inattentiveness, over-activity, impulsivity or a combination of any of those manifestations. This is a mental or neurobehavioral disorder. ADHD is a common behavioral disorder that affects an estimated 8% to 10% of school-age children. Boys … Read more
If you are mindful about your blood pressure and on how to keep it low, then consider living in a better environment especially during the night time. Researches done recently showed that strident noises heard during the nighttime can cause blood pressure to escalate. You may find it unbelievable, but loud noises during night time … Read more
A balanced diet is recommended so that we get the right nutrients needed by our body to perform our daily task and feel better. Right nutrition is all the more needed by growing and developing children. Proper nutrients are taken from fruits, vegetable, whole grains and protein products. As a certified Los Angeles Nutrition Coach, … Read more
So, I wanted to post some of my insights or thoughts on health, wellness, and anti-aging. Given much of the research that I have done, I have come to the conclusion that the gut is the center of health and that all disease and health symptoms start with poor gut function. Many other researchers in … Read more
Hey Guys, I thought you would find this interesting… Most people assume that hard core cardio or interval training or weight training is good for stress. It’s not! Exercise is a form of physical stress that really beats up the adrenal glands and makes it difficult to recover and restore your body during stressful times. … Read more
